Showing posts with label Medical Weight Managent. Show all posts
Showing posts with label Medical Weight Managent. Show all posts

Wednesday, April 4, 2012

Dr. Darm, Weight Loss Class Calendar - April 2012


Class attendance is part of the program and starts the fourth week. Classes assist in guiding you toward a healthier lifestyle. The classes are small and informative with sharing of issues by all in the group. Meeting with the dietitian individually is available, for an additional fee.

Please arrive 30 minutes before each class for check-ins and physician's visit.

Tuesday, December 27, 2011

Dr. Darm, Medical Weight Loss: Healthy Solutions Goulash Diet Recipe



Dr. Darm, Medical Weight Loss:
Healthy Solutions Goulash Diet Recipe
by Hackley Health Management

Ingredients:
2 Chicken Pasta Parmesan Entrées
2 Turkey Chili Entrees
1 Can of Black Beans
1 Can of Red Kidney Beans
1 Can of Diced Tomatoes
Optional: Chili Powder

Directions:
Mix all ingredients into crockpot,
Cook for two hours. Enjoy!

See the video here.

Friday, October 7, 2011

Dr. Darm Medical Weight Loss



Dr. Darm Medical Weight Management

Kelsi is a patient of Dr. Darm's Medical Weight Management at Aesthetic Medicine in Portland, Oregon. She lost 85 lbs in 7 1/2 months.

Visit Medical Weight Management for more information or call us at (503) 697 9777 for a free consultation.

Friday, May 20, 2011

Medically-supervised Weight Loss Programs



Medical Weight Management
by Dr. Darm

Our goal is to help you achieve and maintain your healthiest weight. We will take all aspects of your physical, mental and emotional health into consideration in order to attain optimal, long lasting results. Education, healthy lifestyle and personal responsibility each play a role in your success.


One of the most important aspects of our program is the medical setting. Our physician will continuously monitor your health. In additional, our nutrition staff will teach you important behavior modification skills for long-term results. Physical activity will be tailored to your medical needs and lifestyle. Medications, both pharmaceutical and natural, are available based on your individual circumstances.


We perform laboratory tests to assess your heart, liver, and kidney function, as well as cholesterol and blood sugar levels. We also evaluate your thyroid hormone. Your percent body fat, lean muscle mass, hydration and metabolic rate will be assessed and monitored throughout the program. Your first visit will include a physical exam by our physician.

Our services include weekly weigh-ins and visits with our nutrition staff, as well as periodic visits with the doctor. During these visits, we will discuss all issues associated with your weight: medical, behavioral, emotional and environmental. During your fourth week of the program, you will begin attending our weekly weight loss classes.


Our two main weight loss programs are outlined below:

LOW CALORIE DIET (LCD)

The LCD Program includes:

- 5 or more nutritionally balanced meal replacements a day

- Weekly medical supervision during the first month and once a month thereafter

- Weekly class or dietitian/nutritionist visit (Additional cost for individual appointments)

- Weekly medical check-in

- Monthly lab work

- Monthly body composition analysis

HEALTHY SOLUTIONS

The HS solutions program includes:

- 2 or more nutritionally balancd meal replacements, 2 entrees, 5 servings of fruits and vegetables a day

- Weekly medical supervision during the first month and once a month thereafter

- Weekly class or dietitian/nutritionist visit (Additional cost for individual appontments)

- Weekly medical check-in

- Quarterly lab work

- Monthly body composition analysis


During the first three weeks you will meet individually with the physician and a dietitian/nutritionist to establish you in the program. The fourth week you will be enrolled in the educational classes. During your weekly visits you will receive information from our dietitian/nutritionist to guide you toward permanent lifestyle changes, as well as physician supervision and monitoring of appetite control.

Class attendance is part of the program and starts the fourth week. Classes assist in guiding you toward a healthier lifestyle. The classes are small and informative with sharing of issues by all in the group. Meeting with the dietitian or with the nutritionist individually is available, for an additional fee.


Weight maintenance can often be the most challenging aspect of your weight management journey. This journey does not end with the achievement of goal weight. Our Maintenance Program is designed to protect the weight you have lost and continue the momentum into the maintenance phase. Special classes are designed to address issues surrounding your reintroduction into the world of food.

For a free consultation, please call (1-888) 697 9717.
www.drdarm.com